Berry & Kale Smoothie

This gallery contains 7 photos.

This is a recipe for a quick & easy breakfast smoothie that will keep you feeling satisfied all morning! Ingredients: 1 leaf of kale juice of 1/2 lemon 1/2 green apple, chopped 5-6 strawberries, remove greens 1/4 cup blueberries 1/3 … Continue reading

Gluten Free Banana Bread

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A couple of years ago, my doctor informed me that I was, unfortunately, gluten intolerant. I can still eat it, but I feel really sick when I do and it’s not worth the pain anymore! What I didn’t realize, was … Continue reading

Honey Sesame Teriyaki Chicken: Slow Cooker Recipe

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This recipe for Honey Sesame Chicken is quick to prepare and then it just has to sit in the slow cooker for a couple hours. It can be served over quinoa, rice, or as an asian slider on buns. Ingredients: … Continue reading

Bacon & Mushroom Tomato Sauce

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This is a recipe for a flavourful bacon & mushroom tomato sauce that can be served over pasta (I used gluten free), chicken, quinoa, spaghetti squash…or anything else you’d like! It easy to do and doesn’t take long at all. … Continue reading

Home of The Brave

This gallery contains 7 photos.

So every time I seem to walk by this place, there’s none stop action going on – not to mention the fact that there’s constant hip hop music playing (which is a win in my books). So, in turn, this … Continue reading